Szechuan Green Beans

Sundays are usually the day I post my menu for the week but for the next two weeks I am on vacation. So I am not making any commitments except to watch as much of this as possible.

Dr. Who and Torchwood

Dr. Who and Torchwood


In the meantime try these green beans with your dinner tonight. You can use a neutral oil and vary your spices to get whatever taste you want. Experiment with the cooking times until you find the perfect time for the perfectly done bean. I prefer the beans on the soft side.
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Szechuan Green Beans


Ingredients
4 TBS dark sesame oil
2 lbs green beans, trimmed
8 cloves garlic, minced
½ tsp salt
crushed red pepper flakes, to taste

Place a heavy, deep skillet over medium-high heat. After a few minutes, add the oil and wait a minute or two before adding the green beans. Turn the heat to high and stir fry for about 5 minutes or until the beans are well seared. Add the garlic, salt and red pepper. Stir fry for several more minutes and then remove from the heat. 2-4 servings

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